Jane Michell reveals her top Christmas dieting tips to Mail Online

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Jane Michell reveals simple tricks to enjoy your favourite foods at Christmas without packing on the pounds in an article by mail online. The advice included positive visualisation, balancing water with your wine, replacing canapés with crudities and many more tips to help you get through the party season without gaining weight. ‘Festivities’ and ‘Fat’ no longer need to be associated, to read the full article click hereHI RES JANE FOR MAGAZINE 10153_099